Local bike trails are available in Hafren Forest.

For adventurous downhill tracks, checkout Nant yr Arian and Coed y Brenin.

Gentler routes along old railway lines are found in the Elan Valley and Mawddach Esturay.

There is a cycle trail following the canal from Newtown to Welshpool.

For bike hire, ask in Llani Bikes, Llanidloes; also the Elan Valley Visitor's Centre and Clive Powell Bikes in Rhayader.